Frequently Asked Questions

Are your programs suitable if I want to continue co-sleeping with my child?

No they’re not. The reason is there is no safe co-sleeping government guidelines, and would never provide advice that could prove harmful to your child. However, our programs are suitable for room-sharing, and I can offer some great advice on ways to do this effectively while seeing all the benefits of our plans.

Do you work with twins/multiples?

Yes. I also work with siblings. Get in touch to find out more.

When is it a good time to start a sleep programme for my child?

It’s never too early or too late to introduce better sleep methods into your child’s routine. If you have already tried other sleep training methods and are still experiencing difficulties, then it is an excellent time to start.

Where do you work?

I am based in London, however I provide support globally. I have clients across Europe, Hong Kong, America and Australia.

Which package is right for me?

You can take a look at the package options. If you are still unsure the 30 minute call offers you immediate help and is redeemable on all full sleep packages.

Why can’t I do this myself?

There is so much conflicting material out there from the internet, books, television and listening to different people’s advice. It can make it extremely difficult to know what to do. This is when it is helpful having an experienced professional to help guide you.

Long periods of sleep deprivation can cloud your judgement and make change difficult to implement. A good sleep practitioner is there to guide you through this process and encourage you when things get difficult.

Will I have to leave my baby to cry it out?

No, I do not use or advocate cry it out as a sleep guidance method. Change can be initially unsettling for anyone so it is normal for children to cry out of protest. I never encourage the parent to be absent for long periods of time, nor will I ask you to ignore their cries. The reason that our sleep programme is so effective is that it allows you develop a plan that you feel comfortable with, based on what you know about your child and your parenting style.

Will I have to stop breastfeeding?

No, I support your preferred feeding style, which could include breast, formula or combination feeding.

Will you come and do it for us?

I will support you throughout the programme, however it is important you carry out the work yourselves and be consistent with it. Empowering you is important. It will give you the confidence and knowledge to use these skills as your child grow and needs change. It doesn’t need to stop there, you can also transfer these skills to other carers such as babysitters and grandparents. I do offer at home services if you feel that support in your own home is what you need. Please note this is only available locally. For more information get in touch.

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Get in touch

Email me at to see how I can help you and your child.

I provide paediatric (newborn, baby, toddler, child) sleep consultancy in London, Geneva and surrounding areas. Read more in FAQs.